Are there any precautions to consider when practicing hand reflexology?

Precautions for Hand Reflexology

Avoiding Injury

It is important to apply only gentle pressure during hand reflexology to prevent any injury or discomfort to the hands.

Consulting a Professional

If you have any existing health conditions or concerns, it is advisable to consult a healthcare provider before engaging in hand reflexology.

Monitoring Sensations

Pay attention to any sensations or discomfort experienced during a reflexology session and adjust the pressure or technique accordingly.

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