How do micronutrients support overall health?

Role of Micronutrients

Micronutrients are essential for various physiological processes in the body, such as immune function, bone health, and energy production. Vitamins and minerals act as cofactors for enzymatic reactions and play a key role in maintaining cellular function and structure.

Nutrient Deficiency Risks

A deficiency in micronutrients can lead to a range of health issues, including weakened immune system, impaired cognitive function, and increased risk of chronic diseases. It is important to ensure adequate intake of micronutrients through a balanced diet or supplementation.

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