How do beliefs influence one's perception of reality?

The Role of Beliefs in Perception

Beliefs deeply influence how individuals perceive reality and interpret the world around them. Our beliefs act as filters that shape our understanding, perspective, and reactions to various situations, events, and experiences.

Confirmation Bias

One way beliefs impact perception is through confirmation bias. Individuals tend to seek out information that aligns with their existing beliefs, while disregarding or rationalizing away contradictory evidence. This selective attention reinforces and solidifies pre-existing beliefs.

Cognitive Distortions

Beliefs can also lead to cognitive distortions, where individuals perceive reality in ways that are skewed or exaggerated based on their beliefs. These distortions can create false narratives and contribute to misunderstandings, conflicts, and faulty decision-making.

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