How does 'The Achievement Habit' suggest overcoming fear and self-doubt?

Overcoming Fear and Self-Doubt

Bernard Roth proposes various strategies in 'The Achievement Habit' to overcome fear and self-doubt. One effective approach is to reframe fear as excitement, viewing it as a natural response to new challenges. Additionally, he suggests practicing mindfulness to be more aware of self-doubt triggers and to replace negative thoughts with positive affirmations.

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