What are the four types of self-image?

Types of Self-Image:

1. Positive Self-Image:

Individuals with a positive self-image have a healthy perception of themselves. They exhibit self-confidence, self-compassion, and a sense of self-worth.

2. Negative Self-Image:

Negative self-image involves low self-esteem, self-criticism, and distorted self-perceptions. Individuals may struggle with self-doubt and negative self-talk.

3. Social Self-Image:

Social self-image pertains to how individuals believe others perceive them. It influences social interactions, self-presentation, and the need for social approval.

4. Ideal Self-Image:

The ideal self-image represents an individual's desired self, reflecting aspirations, values, and goals. Discrepancies between the ideal and actual self-image can lead to inner conflict.

Navigating Self-Image Types:

Understanding these self-image types allows individuals to work towards cultivating a positive self-image, addressing negative beliefs, enhancing social skills, and aligning actions with personal ideals.

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